FREE LIVE WORKSHOP SERIES
Feel Less on Edge, More Connected at Home
You can stay patient with people all day. But when you get home, even hearing “Mummy!” one more time can feel like too much.
Maybe you snap. Maybe you go quiet when your husband asks how your day went. Either way, you miss feeling present with the people you love.
Join me for three free live workshops to understand why work stays on your mind after you get home, how guilt about taking time for yourself can turn into resentment, and why asking for help can feel so hard.
We’ll look at what goes through your mind in those moments, how it affects the way you respond, and where you can begin to do things differently with your husband and children.
Dates: 29 Nov, 6 Dec, and 13 Dec
Time: 5PM Malaysia Time (GMT +8)
Where: Zoom Online Platform
Register once to access the full series.
You can be patient with everyone at work. But at home…
Your child asks you the same question again, and you snap.
Your husband asks, “What do you need me to do?”
And immediately, you’re thinking…
“Why do I have to tell you everything?”
“Can’t you just see what needs to be done?”
You start pointing out everything he hasn’t done.
Now he’s defensive, you’re frustrated, and another evening ends in an argument.
Afterwards, you feel guilty.
“Why can I be so understanding with everyone else, but not with my own family?”.
You want to enjoy your children’s stories.
You want to talk to your husband and feel understood.
But lately, even a simple question feels like one more thing you have to deal with.
“Am I just too emotional?”
When you keep reacting this way, it’s easy to make it mean something about yourself.
“I’m an angry person.”
“I’m not a patient mother.”
“I should be able to control myself.”
But those labels don’t help you understand what’s happening in the moments before you snap.
What are you thinking when your child interrupts you?
What does it mean to you when your husband hasn’t done something you asked?
What have you been needing, but haven’t expressed?
In this workshop series, we’ll explore three patterns that may be keeping you on edge—and affecting the connection you want with your family.
I coach high-achieving women who want to feel less on edge and more connected at home.
Create contentment and inner peace
Feel more at peace with where you are, take the steps you can, and learn to trust Allah with the things you can’t control.
Take the lead in your own life
Get clear about what matters to you and make decisions that reflect the kind of life you want for yourself and your family.
Overcome what keeps you stuck
See what’s keeping you in the same pattern and take a step forward, even if it’s something you’ve been putting off for a long time.
Feel steadier through emotional highs and lows
Understand what’s behind the ups and downs, so one difficult moment at work doesn’t have to shape the rest of your evening at home.
Work through fear and anxiety
Recognise the thoughts that keep you worrying or second-guessing yourself, so you can take the next step even when you feel unsure.
Make time for what matters
Make space for work, study, exercise, rest, and family. Notice when “I need to do this perfectly” is turning a task into more work than it needs to be.
Build closer relationships
Feel more at peace with where you are, take the steps you can, and learn to trust Allah with the things you can’t control.
Move forward with your career or business
Make clearer decisions about your work, business, and income goals without feeling like you have to give every spare hour to them.
Build confidence in yourself
Trust yourself to speak up, make a decision, or get started before you feel completely ready.